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7 Reasons Why Saying ‘I Love You’ Is A Struggle For Many People


For most folks, saying “I love you” seems like a natural thanks to express our true feelings. Oftentimes, it even seems like a reflex, especially when it involves those people we’re wont to say it to, perhaps our parents or our youngsters.

However, for others, saying those three words, either in familial or romantic relationships, maybe a challenge, then they don’t say it often … or ever.

While it sounds strange and might even cause us to require offense once we want to listen to those words and that they don’t begin, there are literally reasons why certain people might struggle with saying “I love you.” for a few, it's going to need to do with how they were raised, events that happened along the way, or just differences in ways in which we all express ourselves.

It’s important to know that not everyone has a simple time with “I love you.” Here are a couple of reasons why it’s not so simple for everybody.

They have a troublesome nonce vulnerable.
hugs and saying i really like you
Just because saying “I love you” feels natural to some doesn’t mean it simply doesn’t for others. Saying those words can mention tons of fear that comes from an area of feeling too exposed or vulnerable. For people that have a tough time letting their guard down, “I love you” could be much tougher to urge out.

They didn't hear it growing up.
If we’re lucky, we heard those three magic words tons once we were growing up. But not most parents are vocal with their feelings, even parents who feel very loving to their kids.

Fathers of past generations, especially, were often taught to be less expressive emotionally than women. Saying “I love you” won't are a part of lifestyle for several men. Children who grew up not hearing those sorts of words or feelings being expressed might sometimes have a tougher time feeling comfortable expressing their own emotions later in life.


Words aren't their love language.
While words come easily to a number of us, it’s important to recollect that folks have all types of various love languages. While we'd crave hearing “I love you,” it’s also an honest practice to embrace the ways in which others express their love because there isn’t just one way (even if there’s how we like better to receive it). By doing kind things Some show their love for others, through physical touch, by giving gifts, or by spending quality time together.

They have a communication difference like autism.
saying 'I love you'
Autism spectrum disorder can alter the way that folks communicate and express their feelings. If someone is on the spectrum, they'll have tons of difficulties getting out the words “I love you” and recognizing emotions in others. That’s because altered emotional awareness may be a big symptom of this disorder.


Luckily, ASD may be a lot better understood now than it had been even a couple of years ago. While people wont to assume someone was simply being “rude” if they didn’t make eye contact or had trouble expressing emotions, now we have the knowledge that oftentimes, that person could also be on the autism spectrum.

Just because someone has difficulty expressing emotions doesn’t mean they don’t feel. People with autism are even as deserving of affection as anyone else. Sometimes, they only need help with the way to say it or otherwise express it.

They have a psychological state issue like PTSD.
Being during a relationship with someone who has post-traumatic stress disorder means your relationship might look a touch bit different from other peoples’. That’s because trauma is often lasting. Your partner’s anxiety and paranoia can make them feel jittery, which may leave them feeling extremely vulnerable. they'll have tons of difficulty expressing their true feelings.


They feel undeserving of receiving love.
Giving and receiving love looks like it should be completely natural to try to to . for many people, it is. But not everyone feels deserve love, which makes saying the words “I love you” incredibly challenging.

Many things can cause an individual to feel undeserving love, from past trauma or abusive relationships to low self-esteem. Like most things, receiving and giving love can require practice. If someone simply isn’t wont to feel that love and knowing the way to accept it, giving it are often complicated, too.

They simply need time.
While some people feel loved, not everyone works that way. Some people are cautious when it involves love, and that’s not always a nasty thing. It can mean they're taking their time which once they say “I love you,” you recognize they really mean it.
While waiting around to listen to “I love you” can feel difficult, especially if you’re someone who doesn’t have a tough time saying it yourself, it’s good to notice that everyone’s timelines are different. There really is not any “normal” for a way long it takes an individual to mention those three magic words. But the great thing about loving someone who is slow to mention it's that once they finally do, you recognize they really mean it.
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